'Food is not bad but food used badly will mess with us in the worst kind of way.' From Lysa TerKeurst's latest release, 'Made to Crave'. www.madetocrave.org
I have found this saying so true! I think of the food choices I make every time I eat. I am not saying that I never eat something I should not, but I eat them a lot less. I have been shrinking by thinking about what I choose to eat. Food used badly will ruin us, making us feel deprived and sad that we can't have them. When we think about food and using it to help us and not hurt us we can make better choices and feel the peace that comes with knowing you made a good choice. One small step at a time to have a peace about food.
Blessings,
Peace
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